/* styles.20260703.css */
:root{--paper:#fbfcf8;--surface:#fff;--soft:#eef3ed;--ink:#10201c;--muted:#52635d;--green:#174f45;--green2:#237363;--lime:#d9ef9d;--line:#dbe3dc;--warn:#815a10;--radius:24px;--shadow:0 22px 70px rgba(16,42,38,.11);--max:1180px;--focus:#ffbf47}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:var(--paper);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.65;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased}a{color:inherit;text-underline-offset:.18em}img{max-width:100%;height:auto}.container{width:min(calc(100% - 40px),var(--max));margin-inline:auto}.narrow{max-width:880px}.skip-link{position:fixed;top:10px;left:10px;z-index:9999;transform:translateY(-140%);background:#fff;padding:12px 16px;border-radius:10px;box-shadow:var(--shadow)}.skip-link:focus{transform:none}:focus-visible{outline:3px solid var(--focus);outline-offset:3px}.site-header{position:sticky;top:0;z-index:100;background:rgba(251,252,248,.94);backdrop-filter:blur(14px);border-bottom:1px solid rgba(219,227,220,.9)}.nav-wrap{min-height:82px;display:flex;align-items:center;justify-content:space-between;gap:28px}.brand{display:flex;align-items:center;gap:12px;text-decoration:none}.brand-mark{width:42px;height:42px;display:grid;place-items:center;border-radius:13px;background:var(--green);color:#fff;font-weight:900;letter-spacing:-.06em}.brand strong,.brand small{display:block}.brand small{font-size:.72rem;color:var(--muted);letter-spacing:.07em;margin-top:1px}.site-header nav{display:flex;align-items:center;gap:21px;font-size:.93rem;font-weight:720}.site-header nav>a{text-decoration:none}.site-header nav>a:not(.nav-cta){padding:10px 0;border-bottom:2px solid transparent}.site-header nav>a[aria-current=page]{color:var(--green2);border-color:var(--green2)}.nav-cta{padding:11px 17px;border-radius:999px;background:var(--green);color:#fff}.menu-toggle{display:none;width:48px;height:44px;border:1px solid var(--line);background:#fff;border-radius:14px;padding:11px}.menu-toggle span{display:block;height:2px;background:var(--ink);margin:4px 0}.hero{padding:88px 0 74px}.hero-grid{display:grid;grid-template-columns:1.28fr .72fr;gap:64px;align-items:center}.page-hero{padding:78px 0 58px;background:linear-gradient(180deg,#f0f5ef 0,var(--paper) 100%)}.compact-hero{padding-bottom:40px}.eyebrow{text-transform:uppercase;letter-spacing:.13em;font-size:.76rem;font-weight:850;color:var(--green2);margin:0 0 13px}.eyebrow.light{color:var(--lime)}h1,h2{font-family:Georgia,"Times New Roman",serif;line-height:1.06;letter-spacing:-.035em;margin:0}h1{font-size:clamp(2.85rem,6vw,5.35rem);max-width:940px}h2{font-size:clamp(2.08rem,4vw,3.75rem)}h3{line-height:1.25;margin-top:0}.lead{font-size:clamp(1.07rem,2vw,1.26rem);color:var(--muted);max-width:770px;margin:25px 0}.reviewed,.microcopy{font-size:.86rem;color:var(--muted)}.actions{display:flex;gap:12px;flex-wrap:wrap;align-items:center}.button{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:0 22px;border:1px solid transparent;border-radius:999px;font:inherit;font-weight:820;text-decoration:none;cursor:pointer;transition:transform .18s ease,box-shadow .18s ease,background .18s ease}.button:hover{transform:translateY(-2px)}.button.primary,.primary{background:var(--green);color:#fff;box-shadow:0 14px 34px rgba(23,79,69,.2)}.button.secondary{border-color:var(--line);background:#fff}.button.light{background:#fff;color:var(--ink)}.button.ghost-light{border-color:rgba(255,255,255,.45);color:#fff}.button.compact{min-height:42px;padding:0 16px;font-size:.9rem}.text-link{font-weight:800;color:var(--green2)}.hero-card{background:#fff;border:1px solid var(--line);border-radius:32px;padding:22px;box-shadow:var(--shadow)}.portrait{height:330px;border-radius:22px;background:radial-gradient(circle at 20% 10%,#347969 0,transparent 33%),linear-gradient(145deg,var(--green),#0b2923);display:grid;place-content:center;color:#fff;text-align:center;padding:30px}.portrait span{font-family:Georgia,serif;font-size:6rem;line-height:1}.portrait small{display:block;max-width:250px;opacity:.72;margin-top:18px}.portrait-large{height:500px}.credentials{margin:18px 4px 0}.credentials div{display:flex;justify-content:space-between;gap:20px;padding:12px 0;border-bottom:1px solid var(--line)}.credentials div:last-child{border:0}.credentials dt{color:var(--muted)}.credentials dd{font-weight:750;text-align:right;margin:0}.trust-strip{background:var(--ink);color:#fff}.trust-grid{min-height:84px;display:grid;grid-template-columns:repeat(4,1fr);gap:20px;align-items:center;text-align:center;font-weight:750}.section{padding:96px 0}.section.alt{background:var(--soft)}.section-head{max-width:850px;margin-bottom:44px}.section-head h2{margin-bottom:17px}.section-head>p:last-child{font-size:1.06rem;color:var(--muted)}.answer-box{max-width:960px;padding:36px;border:1px solid var(--line);border-left:7px solid var(--green2);background:#fff;border-radius:var(--radius);box-shadow:0 15px 40px rgba(16,42,38,.06)}.answer-box h2{font-size:clamp(1.8rem,3vw,2.8rem);margin-bottom:14px}.answer-box p:last-child{font-size:1.13rem;margin-bottom:0}.cards{display:grid;gap:21px}.cards.two{grid-template-columns:repeat(2,1fr)}.cards.three{grid-template-columns:repeat(3,1fr)}.cards.four{grid-template-columns:repeat(4,1fr)}.card{background:#fff;border:1px solid var(--line);padding:29px;border-radius:var(--radius);min-height:245px}.card-number{font-weight:900;color:var(--green2)}.card h3{font-size:1.3rem;margin:36px 0 12px}.card p{color:var(--muted)}.notice{padding:18px 21px;border:1px solid #cbd9cf;background:#f8fbf6;border-radius:16px;margin-top:23px}.split,.evidence-grid,.faq-grid,.about-profile{display:grid;grid-template-columns:.8fr 1.2fr;gap:72px;align-items:start}.steps{list-style:none;padding:0;margin:0;display:grid;gap:15px}.steps li{display:grid;grid-template-columns:50px 1fr;gap:18px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px}.steps li>span{display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:var(--lime);font-weight:900}.steps h3{margin:2px 0 4px}.steps p{margin:0;color:var(--muted)}.evidence{background:var(--green);color:#fff}.evidence p{color:rgba(255,255,255,.83);font-size:1.07rem}.media-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:19px}.media-card{text-decoration:none;background:#fff;border:1px solid var(--line);border-radius:20px;padding:26px;transition:transform .18s ease,box-shadow .18s ease}.media-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.media-card span{font-size:.73rem;text-transform:uppercase;letter-spacing:.12em;color:var(--green2);font-weight:900}.media-card h2,.media-card h3{font-family:inherit;font-size:1.35rem;letter-spacing:-.015em;margin:20px 0 8px}.media-card p{color:var(--muted);margin-bottom:0}.faq-list details{border-bottom:1px solid var(--line);padding:20px 0}.faq-list summary{font-weight:830;cursor:pointer;font-size:1.02rem}.faq-list summary::marker{color:var(--green2)}.faq-list p{color:var(--muted)}.faq-list.large details{padding:25px 0}.faq-list.large summary{font-size:1.18rem}.faq-page-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:68px;align-items:start}.faq-page-grid aside{position:sticky;top:110px}.breadcrumbs{display:flex;gap:9px;align-items:center;font-size:.84rem;color:var(--muted);margin-bottom:30px}.breadcrumbs a{font-weight:750}.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 290px;gap:70px;align-items:start}.article{font-size:1.07rem}.article>h2{font-size:clamp(1.9rem,3vw,2.75rem);margin:58px 0 16px}.article-aside{position:sticky;top:110px}.toc{display:grid;gap:11px;background:#fff;border:1px solid var(--line);padding:22px;border-radius:18px}.toc a{color:var(--muted)}.source-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:21px;margin:26px 0}.source-card p{color:var(--muted)}.source-list{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.source-list article{background:#fff;border:1px solid var(--line);border-radius:18px;padding:24px}.source-list p{color:var(--muted)}.check-list{list-style:none;padding:0}.check-list li{position:relative;padding:11px 0 11px 32px;border-bottom:1px solid var(--line)}.check-list li:before{content:"✓";position:absolute;left:0;color:var(--green2);font-weight:900}.check-list.warning li:before{content:"—";color:var(--warn)}.about-profile{grid-template-columns:.7fr 1.3fr}.legal{max-width:850px}.legal h2{font-size:1.8rem;margin:42px 0 12px}.final-cta{background:var(--ink);color:#fff;padding:67px 0}.final-cta-inner{display:grid;grid-template-columns:1.2fr .8fr;gap:50px;align-items:center}.final-cta p{color:#afbeb9}.site-footer{padding:52px 0 28px;background:#081410;color:#dce5e0}.footer-grid{display:grid;grid-template-columns:1.25fr 1fr 1fr;gap:30px}.site-footer p{margin:.4rem 0;color:#a4b4ae}.site-footer a,.link-button{color:#fff}.link-button{border:0;padding:0;background:none;font:inherit;text-decoration:underline;cursor:pointer}.footer-bottom{margin-top:38px;padding-top:19px;border-top:1px solid #263731;display:flex;justify-content:space-between;gap:20px;color:#91a39c;font-size:.84rem}.mobile-cta{display:none}.privacy-banner{position:fixed;z-index:500;left:20px;right:20px;bottom:20px;max-width:1080px;margin:auto;background:#fff;border:1px solid var(--line);border-radius:20px;padding:18px;box-shadow:0 24px 70px rgba(0,0,0,.22);display:flex;justify-content:space-between;align-items:center;gap:25px}.privacy-banner[hidden]{display:none}.privacy-banner p{margin:4px 0 0;color:var(--muted);font-size:.9rem}.privacy-actions{display:flex;gap:9px;flex-shrink:0}.error-page{min-height:68vh;display:grid;align-items:center;padding:80px 0}.error-page h1{font-size:clamp(3rem,8vw,6rem)}
@media(max-width:980px){.site-header nav{display:none;position:absolute;top:82px;left:0;right:0;background:var(--paper);padding:24px 20px 30px;flex-direction:column;align-items:stretch;border-bottom:1px solid var(--line);box-shadow:0 16px 35px rgba(16,42,38,.08)}.site-header nav.open{display:flex}.site-header nav>a:not(.nav-cta){padding:10px}.nav-cta{text-align:center}.menu-toggle{display:block}.hero-grid,.split,.evidence-grid,.faq-grid,.about-profile,.final-cta-inner{grid-template-columns:1fr}.hero{padding-top:58px}.hero-card{max-width:620px}.cards.four{grid-template-columns:repeat(2,1fr)}.cards.three,.source-list{grid-template-columns:repeat(2,1fr)}.article-layout,.faq-page-grid{grid-template-columns:1fr}.article-aside,.faq-page-grid aside{position:static}.about-profile{gap:35px}.portrait-large{height:340px}.footer-grid{grid-template-columns:1fr 1fr}.mobile-cta{display:flex;position:fixed;z-index:90;right:14px;bottom:14px;background:var(--green);color:#fff;text-decoration:none;font-weight:850;padding:13px 18px;border-radius:999px;box-shadow:0 12px 35px rgba(23,79,69,.3)}}
@media(max-width:640px){html{scroll-padding-top:82px}.container{width:min(calc(100% - 24px),var(--max))}.brand small{display:none}.brand strong{font-size:.93rem}.hero,.page-hero{padding-top:48px}.section{padding:72px 0}h1{font-size:2.72rem}.cards.two,.cards.three,.cards.four,.source-list,.media-grid,.trust-grid,.footer-grid{grid-template-columns:1fr}.trust-grid{padding:23px 0;text-align:left;gap:10px}.actions .button{width:100%}.portrait{height:260px}.credentials div{display:block}.credentials dd{text-align:left;margin-top:3px}.answer-box{padding:25px}.article>h2{margin-top:44px}.final-cta{padding:52px 0 94px}.footer-bottom{display:block;padding-bottom:72px}.footer-bottom span{display:block;margin-top:8px}.privacy-banner{display:block;bottom:76px}.privacy-banner[hidden]{display:none}.privacy-actions{margin-top:14px}.privacy-actions .button{flex:1}.mobile-cta{left:12px;right:12px;justify-content:center}.faq-page-grid{gap:35px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}
@media print{.site-header,.final-cta,.site-footer,.mobile-cta,.privacy-banner,.actions{display:none!important}.section,.page-hero{padding:24px 0}body{background:#fff;color:#000}.container{width:100%}}
.article img{border-radius:18px;margin:24px 0}.article blockquote{margin:28px 0;padding:18px 24px;border-left:5px solid var(--green2);background:var(--soft);border-radius:0 16px 16px 0}.article pre{overflow:auto;padding:20px;background:var(--ink);color:#fff;border-radius:16px}.article table{width:100%;border-collapse:collapse}.article th,.article td{padding:12px;border:1px solid var(--line);text-align:left}.cms-note{padding:16px;border:1px solid var(--line);border-radius:16px;background:#fff}

/* Platform 3.0 — tools, editorial library and evidence */
.privacy-pill{display:flex;gap:14px;align-items:flex-start;margin-top:28px;padding:15px 18px;border:1px solid rgba(35,115,99,.3);background:rgba(217,239,157,.2);border-radius:16px;max-width:720px}.privacy-pill strong{white-space:nowrap;color:var(--green)}.privacy-pill span{color:var(--muted)}.tool-hero{padding-bottom:58px}.tool-section{padding-top:42px}.tool-shell,.diary-app{max-width:1100px}.tool-progress{margin-bottom:28px;color:var(--muted);font-weight:750}.tool-progress>div{height:9px;background:var(--line);border-radius:99px;overflow:hidden;margin-top:9px}.tool-progress i{display:block;width:0;height:100%;background:var(--green2);border-radius:inherit;transition:width .25s ease}.guide-form,.guide-result{background:#fff;border:1px solid var(--line);border-radius:28px;padding:clamp(24px,5vw,50px);box-shadow:var(--shadow)}.guide-step{border:0;padding:0;margin:0;min-height:310px}.guide-step legend{font-family:Georgia,serif;font-size:clamp(1.8rem,4vw,2.6rem);line-height:1.14;font-weight:750;letter-spacing:-.035em;padding:0;margin-bottom:8px}.field-help{color:var(--muted);max-width:760px;margin:0 0 26px}.option-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:30px}.choice-card{position:relative;display:block;cursor:pointer}.choice-card input{position:absolute;opacity:0;pointer-events:none}.choice-card span{display:flex;align-items:center;min-height:76px;padding:18px 21px;border:2px solid var(--line);border-radius:17px;background:var(--paper);font-weight:750;transition:.18s ease}.choice-card span:before{content:"";width:18px;height:18px;border:2px solid #9aaeA5;border-radius:50%;margin-right:13px;flex:0 0 auto}.choice-card input:checked+span{border-color:var(--green2);background:#eff8f3;box-shadow:0 0 0 3px rgba(35,115,99,.09)}.choice-card input:checked+span:before{border:5px solid var(--green2)}.choice-card input:focus-visible+span{outline:3px solid var(--focus);outline-offset:3px}.tool-actions{display:flex;gap:12px;align-items:center;flex-wrap:wrap;margin-top:30px}.guide-result h2{font-size:clamp(2rem,4vw,3.2rem)}.result-grid{display:grid;grid-template-columns:1fr 1fr;gap:44px;margin:35px 0}.urgent-box{border:2px solid #b9382f;background:#fff1ef;color:#651b16;border-radius:18px;padding:20px;margin:24px 0}.urgent-box p{margin-bottom:0}.diary-toolbar{display:flex;justify-content:space-between;gap:30px;align-items:center;margin-bottom:24px;padding:18px 0}.diary-toolbar p{margin:.25rem 0 0;color:var(--muted)}.compact-actions{justify-content:flex-end}.diary-grid{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(320px,.95fr);gap:24px;align-items:start}.diary-form.card,.diary-insights.card{min-height:0;padding:30px}.diary-form h2,.diary-insights h2{margin-top:0}.diary-form label,.filters label,.search-field{display:grid;gap:7px;font-size:.9rem;font-weight:800;color:var(--green)}.diary-form input:not([type=range]):not([type=checkbox]),.diary-form textarea,.diary-form select,.filters select,.search-field input{width:100%;font:inherit;color:var(--ink);background:#fff;border:1px solid #bfcac2;border-radius:12px;padding:12px 13px}.diary-form input:focus,.diary-form textarea:focus,.diary-form select:focus,.filters select:focus,.search-field input:focus{outline:3px solid rgba(35,115,99,.18);border-color:var(--green2)}.diary-form input[type=range]{width:100%;accent-color:var(--green2)}.form-grid{display:grid;gap:14px}.form-grid.two{grid-template-columns:1fr 1fr}.diary-form>label,.diary-form>.form-grid{margin-bottom:17px}.checkbox-line{grid-template-columns:auto 1fr!important;align-items:flex-start;color:var(--muted)!important;font-weight:600!important}.checkbox-line input{margin-top:5px;accent-color:var(--green2)}.form-status{min-height:1.5em;color:var(--green2);font-weight:750}.diary-insights{position:sticky;top:105px}.diary-insights canvas{display:block;width:100%;height:auto;border:1px solid var(--line);border-radius:14px;background:#fbfcf8;margin:16px 0}.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.stats-grid div{background:var(--soft);border-radius:14px;padding:15px}.stats-grid strong{display:block;font-size:1.4rem;color:var(--green)}.stats-grid span{font-size:.78rem;color:var(--muted)}.diary-records{margin-top:70px}.inline-head{display:flex;justify-content:space-between;align-items:end;gap:30px}.filters{display:flex;align-items:end;gap:20px}.text-button{border:0;background:none;text-decoration:underline;font:inherit;font-weight:750;cursor:pointer;padding:10px}.text-button.danger{color:#9c2b24}.record-list{display:grid;gap:14px}.record-card{display:grid;grid-template-columns:100px 1fr auto;gap:20px;align-items:start;background:#fff;border:1px solid var(--line);border-radius:18px;padding:21px}.record-score{display:grid;place-items:center;width:74px;height:74px;border-radius:50%;background:var(--soft);font-size:1.45rem;font-weight:900;color:var(--green)}.record-card h3{font-family:inherit;font-size:1.15rem;margin:0 0 5px}.record-meta{color:var(--muted);font-size:.88rem;margin:0}.record-details{margin-top:12px;display:grid;gap:6px}.record-details p{margin:0}.record-delete{border:0;background:none;color:#9c2b24;text-decoration:underline;cursor:pointer}.empty-state{padding:32px;border:1px dashed #adbbb1;border-radius:18px;text-align:center;color:var(--muted);background:rgba(255,255,255,.55)}.library-controls,.evidence-controls{display:grid;grid-template-columns:minmax(280px,1fr) 1fr;gap:30px;align-items:end;margin-bottom:34px}.search-field input{font-size:1.04rem;padding:15px 16px}.category-chips{display:flex;flex-wrap:wrap;gap:8px}.chip{border:1px solid var(--line);background:#fff;color:var(--ink);border-radius:999px;padding:9px 14px;font:inherit;font-size:.88rem;font-weight:750;cursor:pointer}.chip.active,.chip:hover{background:var(--green);color:#fff;border-color:var(--green)}.library-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.library-card{display:flex;flex-direction:column;justify-content:space-between;min-height:260px;background:#fff;border:1px solid var(--line);border-radius:22px;padding:28px;transition:.18s ease}.library-card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}.library-card h2{font-family:inherit;font-size:1.45rem;line-height:1.24;margin:13px 0}.library-card h2 a{text-decoration:none}.library-card p{color:var(--muted)}.library-meta{display:flex;gap:9px;flex-wrap:wrap;margin-top:22px}.library-meta span{background:var(--soft);border-radius:99px;padding:6px 10px;font-size:.76rem;font-weight:750;color:var(--green)}.article-meta{display:flex;flex-wrap:wrap;gap:8px;margin-top:22px}.article-meta span{background:#fff;border:1px solid var(--line);border-radius:99px;padding:7px 11px;font-size:.78rem;color:var(--muted)}.reference-list{padding-left:1.2rem}.reference-list li{margin-bottom:17px}.reference-list p{margin:.2rem 0;color:var(--muted);font-size:.93rem}.editorial-box{margin-top:45px;padding:21px;border-top:1px solid var(--line);border-bottom:1px solid var(--line);color:var(--muted)}.tool-card{display:grid;gap:10px;margin-top:18px;background:var(--green);color:#fff;border-radius:18px;padding:22px}.tool-card p{margin:0;color:rgba(255,255,255,.78)}.tool-card a{font-weight:800}.evidence-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}.evidence-card{background:#fff;border:1px solid var(--line);border-radius:24px;padding:28px}.evidence-card h2{font-family:inherit;font-size:1.55rem;margin:8px 0 14px}.evidence-card>p{color:var(--muted)}.evidence-card dl{margin:22px 0}.evidence-card dl div{display:grid;grid-template-columns:125px 1fr;gap:16px;padding:11px 0;border-bottom:1px solid var(--line)}.evidence-card dt{font-weight:850;color:var(--green)}.evidence-card dd{margin:0;color:var(--muted)}.compact-source{display:grid;gap:8px;margin-bottom:0}.compact-source a{font-size:.9rem}.media-kit{margin-top:45px;padding:30px;border:1px solid var(--line);border-radius:22px;background:var(--soft)}.copy-field{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:start;margin:12px 0}.copy-field textarea{font:inherit;width:100%;border:1px solid var(--line);border-radius:12px;padding:12px;background:#fff}.offline-badge{display:inline-flex;gap:8px;align-items:center;font-size:.78rem;color:var(--muted)}.offline-badge:before{content:"";width:8px;height:8px;border-radius:50%;background:#6c8}.toast{position:fixed;z-index:1000;right:20px;bottom:20px;background:var(--ink);color:#fff;border-radius:14px;padding:13px 17px;box-shadow:var(--shadow);max-width:360px}.toast[hidden]{display:none}.install-prompt{display:flex;justify-content:space-between;gap:20px;align-items:center;background:var(--soft);border:1px solid var(--line);padding:15px 18px;border-radius:16px;margin:20px 0}.install-prompt[hidden]{display:none}.install-prompt p{margin:0}.editorial-status{display:inline-flex;align-items:center;gap:7px;font-size:.82rem;color:var(--muted)}.editorial-status:before{content:"✓";display:grid;place-items:center;width:18px;height:18px;border-radius:50%;background:#dff2e8;color:var(--green);font-weight:900}
@media(max-width:980px){.diary-grid{grid-template-columns:1fr}.diary-insights{position:static}.library-controls,.evidence-controls{grid-template-columns:1fr}.record-card{grid-template-columns:82px 1fr}.record-card .record-delete{grid-column:2}.evidence-cards{grid-template-columns:1fr}}
@media(max-width:700px){.option-grid,.result-grid,.library-grid,.form-grid.two{grid-template-columns:1fr}.guide-step{min-height:0}.guide-form,.guide-result{padding:24px}.diary-toolbar,.inline-head{display:block}.compact-actions,.filters{justify-content:flex-start;margin-top:15px;flex-wrap:wrap}.record-card{grid-template-columns:1fr}.record-score{width:58px;height:58px}.record-card .record-delete{grid-column:1}.stats-grid{grid-template-columns:1fr}.privacy-pill{display:block}.privacy-pill strong{display:block;margin-bottom:4px}.evidence-card dl div{grid-template-columns:1fr;gap:2px}.tool-actions .button{width:100%}}
@media print{.tool-progress,.guide-form,.diary-form,.diary-toolbar,.filters,.record-delete,.tool-actions,.mobile-cta,.privacy-banner,.install-prompt{display:none!important}.guide-result[hidden]{display:block!important}.guide-result,.record-card,.diary-insights{box-shadow:none;border:1px solid #999}.record-list{display:block}.record-card{break-inside:avoid;margin-bottom:12px}.diary-grid{display:block}.diary-insights{margin-bottom:20px}}

/* patient-tools.20260703.css */
/* Recursos de preparação e acompanhamento */
.form-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}
.passport-statusbar,.tracking-toolbar{display:flex;justify-content:space-between;align-items:center;gap:28px;margin-bottom:26px;padding:18px 0}.passport-statusbar p,.tracking-toolbar p{margin:.25rem 0 0;color:var(--muted)}
.passport-form{display:grid;gap:22px}.passport-section{position:relative;display:grid;grid-template-columns:72px 1fr;gap:22px;padding:32px}.passport-section>.section-number{display:grid;place-items:center;width:54px;height:54px;border-radius:50%;background:var(--green);color:#fff;font-weight:900}.passport-section>label,.passport-section>.form-grid,.passport-section>[data-medication-list],.passport-section>button{grid-column:2}.passport-section label{display:grid;gap:7px;font-size:.9rem;font-weight:800;color:var(--green)}.passport-section input,.passport-section textarea,.passport-section select{width:100%;font:inherit;color:var(--ink);background:#fff;border:1px solid #bfcac2;border-radius:12px;padding:12px 13px}.passport-section input:focus,.passport-section textarea:focus,.passport-section select:focus{outline:3px solid rgba(35,115,99,.18);border-color:var(--green2)}.passport-section h2{margin:.15rem 0 .3rem}.repeat-row{border:1px solid var(--line);background:var(--paper);padding:18px;border-radius:16px;margin-bottom:12px}.repeat-grid{display:grid;grid-template-columns:1.1fr .7fr .9fr 1.3fr;gap:12px}.passport-result{margin-top:36px;padding:clamp(24px,5vw,52px);border:1px solid var(--line);border-radius:28px;background:#fff;box-shadow:var(--shadow)}.passport-result[hidden]{display:none}.report-header{display:flex;justify-content:space-between;align-items:start;gap:24px;border-bottom:2px solid var(--green);padding-bottom:18px;margin-bottom:28px}.report-header h2{margin:.2rem 0}.report-header p{color:var(--muted)}.report-section{padding:18px 0;border-bottom:1px solid var(--line)}.report-section h3{font-family:inherit;font-size:1.05rem;text-transform:uppercase;letter-spacing:.04em;color:var(--green);margin:0 0 8px}.report-section p,.report-section ul{margin:.3rem 0}.report-section ul{padding-left:1.3rem}
.metric-grid{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:12px;margin-bottom:24px}.metric-grid article{background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px;min-width:0}.metric-grid span{display:block;color:var(--muted);font-size:.78rem;font-weight:750}.metric-grid strong{display:block;color:var(--green);font-size:clamp(1.5rem,3vw,2.15rem);line-height:1.1;margin-top:7px}.tracking-grid{display:grid;grid-template-columns:1.3fr .7fr;gap:22px;margin-bottom:22px}.tracking-grid>.card{min-height:0;padding:28px}.chart-card canvas{display:block;width:100%;height:auto;background:var(--paper);border:1px solid var(--line);border-radius:16px}.compact-head{margin-bottom:18px}.compact-head h2{font-size:1.55rem}.insight-list{display:grid;gap:12px;padding-left:1.25rem}.insight-list li::marker{color:var(--green2)}.report-card textarea{width:100%;font:500 .94rem/1.55 ui-monospace,SFMono-Regular,Consolas,monospace;border:1px solid var(--line);border-radius:14px;background:var(--paper);padding:14px;color:var(--ink)}
.assistant-app{max-width:960px}.assistant-form{padding:34px}.assistant-form textarea{font:inherit;width:100%;border:1px solid #bfcac2;border-radius:14px;padding:15px;resize:vertical}.suggestion-row{display:flex;flex-wrap:wrap;gap:8px;margin:16px 0 24px}.assistant-answer{margin-top:24px;padding:clamp(25px,5vw,48px)}.assistant-answer[hidden]{display:none}.assistant-sources{margin-top:30px}.assistant-sources article{border-top:1px solid var(--line);padding:18px 0}.assistant-sources h4{font-family:inherit;font-size:1.12rem;margin:.25rem 0}.assistant-sources p{margin:.25rem 0;color:var(--muted)}.assistant-sources span{font-size:.8rem;color:var(--muted)}
.focus-selector{display:grid;grid-template-columns:1fr 1.35fr;gap:26px;align-items:start}.focus-buttons{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.focus-result{min-height:190px;background:var(--green);color:#fff;border-radius:24px;padding:28px}.focus-result[hidden]{display:grid;place-items:center}.focus-result p{color:rgba(255,255,255,.78)}.focus-result .button.secondary{background:#fff;border-color:#fff}

@media(max-width:1050px){.metric-grid{grid-template-columns:repeat(3,1fr)}.tracking-grid{grid-template-columns:1fr}.repeat-grid{grid-template-columns:1fr 1fr}.focus-selector{grid-template-columns:1fr}}
@media(max-width:700px){.passport-statusbar,.tracking-toolbar,.report-header{display:block}.passport-statusbar .actions,.tracking-toolbar .filters{margin-top:15px}.passport-section{grid-template-columns:1fr;padding:24px}.passport-section>.section-number{width:44px;height:44px}.passport-section>label,.passport-section>.form-grid,.passport-section>[data-medication-list],.passport-section>button{grid-column:1}.form-grid.three,.repeat-grid,.metric-grid{grid-template-columns:1fr}.focus-buttons{grid-template-columns:1fr}.assistant-form{padding:24px}}
@media print{.passport-statusbar,.passport-form,.tracking-toolbar,.metric-grid,.chart-card,.tracking-app>.tool-actions,.assistant-form,.site-header,.site-footer,.mobile-cta{display:none!important}.passport-result{display:block!important;box-shadow:none;border:0;padding:0}.tracking-grid{display:block}.report-card{box-shadow:none;border:0;padding:0}.report-card textarea{border:0;min-height:800px}.notice{break-inside:avoid}}

.release-list{display:grid;gap:22px}.release-card{padding:30px}.release-card h2{margin:.3rem 0 1rem}.release-card .check-list{margin-top:20px}

/* seo.20260703.css */
.topic-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1.15rem}.topic-card,.topic-link,.author-card,.author-strip{border:1px solid var(--line,#dbe4df);border-radius:1rem;background:#fff}.topic-card{padding:1.4rem;display:flex;flex-direction:column}.topic-card h2,.topic-card h3{margin:.25rem 0 .65rem}.topic-card .text-link{margin-top:auto}.topic-card ul{padding-left:1.1rem}.topic-card li+li{margin-top:.35rem}.topic-links{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.75rem}.topic-link{display:flex;justify-content:space-between;gap:.5rem;padding:1rem;text-decoration:none}.topic-link span{font-size:.82rem;color:var(--muted,#53635f)}.article-byline{display:flex;flex-wrap:wrap;gap:.45rem 1rem;margin-top:1rem;font-size:.92rem}.article-byline a{font-weight:700}.author-card{display:grid;grid-template-columns:auto 1fr;gap:1rem;padding:1.25rem;margin-top:2rem}.author-avatar{display:grid;place-items:center;width:3.3rem;height:3.3rem;border-radius:50%;background:#102a26;color:#fff;font-weight:800}.author-avatar.large{width:4.5rem;height:4.5rem}.author-strip{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:1.25rem;padding:1.5rem}.profile-facts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;margin:1.25rem 0}.profile-facts div{padding:.85rem;border:1px solid var(--line,#dbe4df);border-radius:.75rem}.profile-facts dt{font-size:.78rem;text-transform:uppercase;letter-spacing:.05em;color:var(--muted,#53635f)}.profile-facts dd{margin:.2rem 0 0;font-weight:650}.tag-cloud{display:flex;flex-wrap:wrap;gap:.65rem}.chip.static{cursor:default}.library-grid.compact{grid-template-columns:repeat(2,minmax(0,1fr))}.centered-action{text-align:center;margin-top:1.5rem}.query-list{margin-top:2rem}.tool-card.feature{padding:1.5rem}.footer-grid-wide{grid-template-columns:1.25fr repeat(3,1fr)}.article-faq details{border-top:1px solid var(--line,#dbe4df);padding:.9rem 0}.article-faq summary{font-weight:700;cursor:pointer}@media(max-width:900px){.topic-grid,.topic-links{grid-template-columns:repeat(2,minmax(0,1fr))}.footer-grid-wide{grid-template-columns:repeat(2,minmax(0,1fr))}.author-strip{grid-template-columns:auto 1fr}.author-strip>div:last-child{grid-column:1/-1}}@media(max-width:620px){.topic-grid,.topic-links,.library-grid.compact,.profile-facts,.footer-grid-wide{grid-template-columns:1fr}.author-card{grid-template-columns:1fr}.author-strip{grid-template-columns:1fr}.topic-link{flex-direction:column}}

/* Escolha profissional e matriz de comparação */
.decision-notice,.evidence-callout{border-left:4px solid var(--green2,#237363);background:#f3f8f5;border-radius:0 1rem 1rem 0;padding:1.15rem 1.3rem;margin:1.5rem 0}.decision-notice p,.evidence-callout p{margin:.35rem 0 0}.criteria-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem;margin:1.2rem 0 2rem}.criteria-grid.compact{gap:.8rem}.criterion-card{position:relative;border:1px solid var(--line,#dbe4df);border-radius:1rem;padding:1.25rem;background:#fff}.criterion-card h3{margin:.15rem 0 .55rem}.criterion-index{display:grid;place-items:center;width:2rem;height:2rem;border-radius:50%;background:var(--green,#102a26);color:#fff;font-weight:800;font-size:.82rem}.criterion-check{padding-top:.75rem;border-top:1px solid var(--line,#dbe4df);font-size:.92rem}.decision-steps{list-style:none;padding:0;display:grid;gap:.85rem}.decision-steps li{display:grid;grid-template-columns:2.6rem 1fr;gap:1rem;align-items:start;border:1px solid var(--line,#dbe4df);border-radius:1rem;padding:1rem}.decision-steps li>span{display:grid;place-items:center;width:2.3rem;height:2.3rem;border-radius:50%;background:#e5f2ed;color:var(--green,#102a26);font-weight:900}.decision-steps h3{margin:.1rem 0 .35rem}.red-flag-list{list-style:none;padding:0;display:grid;gap:.65rem}.red-flag-list li{position:relative;padding:.9rem 1rem .9rem 2.6rem;border:1px solid #efc9c3;border-radius:.8rem;background:#fff8f7}.red-flag-list li::before{content:"!";position:absolute;left:.9rem;top:.8rem;display:grid;place-items:center;width:1.25rem;height:1.25rem;border-radius:50%;background:#9b2c22;color:#fff;font-weight:900}.condition-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.9rem}.condition-card{display:flex;flex-direction:column;gap:.35rem;padding:1.1rem;border:1px solid var(--line,#dbe4df);border-radius:1rem;background:#fff;text-decoration:none}.condition-card:hover{border-color:var(--green2,#237363);transform:translateY(-2px)}.condition-card span{font-size:.78rem;text-transform:uppercase;letter-spacing:.05em;color:var(--muted,#53635f)}.condition-card strong{color:var(--green,#102a26)}.condition-card small{color:var(--muted,#53635f);line-height:1.45}.question-list{padding-left:1.3rem}.question-list li{padding:.45rem 0}.comparator-shell{max-width:1240px}.comparator-toolbar{display:flex;justify-content:space-between;align-items:center;gap:1.5rem;margin:2rem 0}.comparison-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem}.provider-card{min-width:0;border:1px solid var(--line,#dbe4df);border-radius:1.1rem;padding:1.2rem;background:#fff}.provider-card legend{font-weight:850;color:var(--green,#102a26);padding:0 .4rem}.provider-card>label{display:grid;gap:.4rem;font-weight:700}.provider-card input[type="text"],.provider-card textarea{width:100%;font:inherit;border:1px solid #bfcac2;border-radius:.75rem;padding:.75rem;background:#fff}.provider-score{display:grid;grid-template-columns:1fr auto;gap:.15rem .8rem;align-items:center;margin:1rem 0;padding:.9rem;border-radius:.9rem;background:#f3f8f5}.provider-score span,.provider-score small{font-size:.78rem;color:var(--muted,#53635f)}.provider-score strong{grid-row:1/3;grid-column:2;font-size:2rem;color:var(--green,#102a26)}.criteria-list{display:grid;gap:.45rem;margin:1rem 0}.criteria-heading{margin:1rem 0 .25rem;font-weight:850}.criteria-heading.danger{color:#8a281f}.check-row{display:grid!important;grid-template-columns:auto 1fr;gap:.65rem;align-items:start;padding:.65rem;border:1px solid var(--line,#dbe4df);border-radius:.75rem;font-weight:400!important}.check-row input{margin-top:.2rem;width:1rem;height:1rem}.check-row span{display:grid;gap:.2rem}.check-row small{color:var(--muted,#53635f);line-height:1.35}.check-row.danger{border-color:#efc9c3;background:#fff8f7}.comparison-summary{margin-top:2rem;padding:1.4rem;border-radius:1rem;background:var(--green,#102a26);color:#fff}.comparison-summary h2{color:#fff}.comparison-output{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem}.summary-card{padding:1rem;border-radius:.85rem;background:#fff;color:var(--ink,#17211f)}.summary-card>div{display:flex;justify-content:space-between;gap:.6rem}.summary-card span{font-size:.82rem;color:var(--muted,#53635f)}.summary-card p{font-size:.88rem;margin:.7rem 0 0}.summary-alert{color:#8a281f}.score-bands{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:.8rem}.score-bands article{border:1px solid var(--line,#dbe4df);border-radius:.9rem;padding:1rem}.score-bands>article>strong{font-size:1.35rem;color:var(--green,#102a26)}
@media(max-width:980px){.comparison-grid,.comparison-output{grid-template-columns:1fr}.condition-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.comparator-toolbar{align-items:flex-start}}
@media(max-width:680px){.criteria-grid,.condition-grid,.score-bands{grid-template-columns:1fr}.comparator-toolbar{display:block}.comparator-toolbar .actions{margin-top:1rem}.decision-steps li{grid-template-columns:2.2rem 1fr}}
@media print{.site-header,.site-footer,.mobile-cta,.privacy-banner,.comparator-toolbar,.final-cta{display:none!important}.comparison-grid{grid-template-columns:repeat(3,1fr)}.provider-card{break-inside:avoid;font-size:10pt}.comparison-summary{background:#fff;color:#000;border:1px solid #999}.comparison-summary h2{color:#000}}
/* Entrada compacta de decisão na página inicial */
.decision-entry .split{align-items:center}.decision-mini-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem}.decision-mini-list span{display:grid;grid-template-columns:2.25rem 1fr;align-items:center;gap:.7rem;padding:.9rem 1rem;border:1px solid var(--line,#dbe4df);border-radius:.9rem;background:#fff;font-weight:750}.decision-mini-list strong{display:grid;place-items:center;width:2.1rem;height:2.1rem;border-radius:50%;background:#e5f2ed;color:var(--green,#102a26)}@media(max-width:760px){.decision-mini-list{grid-template-columns:1fr}}